Human immunodeficiency virus (HIV) is an infection that attacks the body’s immune system, specifically the white blood cells called CD4 cells. By destroying these CD4 cells, HIV weakens a person’s immunity to opportunistic infections, such as tuberculosis and fungal infections, serious bacterial infections and certain cancers. The WHO recommends that every person who may be […]
After the oil industry, the fashion industry is one of the biggest polluters in the world. As the fashion industry grows, so does the damage to the environment. The fashion industry must take greater responsibility for sustainability because it is a major contributor to climate change. Less than one percent of clothes are recycled to […]
Teaching children how to learn in general is a complex process that doesn’t happen on its own. You will need to be patient and make sure they stay engaged every step of the way. It’s best not to push too hard to prevent them from feeling repulsion against learning. Teach through playing It’s always fun […]
Covid-19 have greatly affected the way we travel. Now that traveling is beginning to open up again, it is important for us to stay safe during these vulnerable times. It is advised that you check the destinations websites for the latest local covid-19 restrictions. Five questions you should ask yourself before you travel As you […]
It’s important for everyone to eat healthily, but it’s especially important for children to have well balanced meals throughout the day. We should try and maintain or improve overall health by having a healthy diet. In order for our body to stay healthy we need to have a balance intake of these essential nutrition: fluid, macronutrients such as protein, micronutrients such […]
To Define Mental Health… Mental health encompasses emotional, psychological, and social well-being. It influences cognition, perception, and behavior. It also determines how an individual handles stress, interpersonal relationships, and decision-making. Mental health includes subjective well-being, perceived self-efficacy, autonomy, competence, intergenerational dependence, and self-actualization of one’s intellectual and emotional potential, among others. From the perspectives of positive psychology or holism, mental health may include an individual’s ability to enjoy life […]
What is yoga? Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control and still the mind, recognizing a detached witness-consciousness untouched by the mind and mundane suffering. There is a wide variety of schools of yoga, practices, and goals in Hinduism, Buddhism, and Jainism, and traditional and modern yoga is practiced worldwide. How to maintain your daily home […]
What is home gardening? Home gardening is the use of your home as a “garden”. It can be presented in different ways, including growing your own flowers, fruits and even vegetables in the garden for your own use. Sometimes these gardens can be owned by the entire community for internal use or donated to charities […]
What is gender equality?Gender equality is essential to human rights and peaceful society, and countless studies have proven that gender equality is important to the prosperity of all communities. The United Way of the National Capital Region believes in equality for all people, regardless of race, gender, income, or ability. What does gender equality mean?Gender […]
Drinking too much alcohol can damage your health. From 2015 to 2019, excessive alcohol consumption will result in more than 140,000 deaths and 3.6 million years of potential life lost each year in the United States, reducing the average life expectancy of those who die by 26 years. In addition, one in 10 working-age adults […]
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